JOIN NOW AND INSIDE YOU WILL FIND EVERYTHING YOU NEED TO BECOME HEALTHIER, HAPPIER, MORE ENERGETIC AND BODY CONFIDENT
What's Inside When You Join
WORKOUTS
Get access to fun and challenging workouts for all abilities that last around 20 minutes.
These workouts use either your bodyweight, chin up bar, or a kettlebell and can be done from your home or in the gym.
NUTRITION ADVICE
Learn a more relaxed approach to how you approach "dieting", that yields better results long-term.
Stop taking away all the things you enjoy when getting in shape, this just leads to yo-yoing in weight, losing and gaining the same 10-14lbs every year.
HEALTHY & TASTY RECIPES
Eating tasty meals is one of the best enjoyments of life, so how are you going to sustain a healthier lifestyle if all you are eating is bland boring meals when getting in shape?
Access over 100+ of tasty and family friendly recipes that will help you to lose body fat .
MINDSET ADVICE
Stop just trying yet another diet and exercise routine with hope this next one will work.
Learn methods of how to build a better mindset, become accountable and become more self aware of how your actions become your obstacles and how you can overcome them for success.
You're Probably Thinking, What's The Catch?
My portal is FREE for 3 main reasons...
1. I am sick and tired of all the "weight loss" industry giants giving awful advice and information and charging you for it.
2. All the information I provide inside my portal is already available for free on the internet anyway, but because most people don't know what they are looking for so they end up can getting confused or overwhelmed.
3. I have always felt that when I coach people, it is the support and accountability that is the part of the process where people find the value in the service, so that is where I charge if you want my help.
Meet Kyle
Hey, my name is Kyle Masterman and I'm your coach at Body Fiit (formally known as Nutrition Mindset Exercise).
Growing up I was never into fitness, and at 19/20, I was about 4 stone overweight. My own transformation took me on the journey to becoming a personal trainer, as I wanted to help others overcome similar obstacles that I did without falling for the same traps and bad information as I did.
My initial reasons for getting in shape were confidence issues and vanity, but as I got older my mindset changed, I keep in shape for optimum health, mental health and to be a role model for my family.
Over the years I have continued to grow, learn and experience new challenges (like having kids), this has pushed me to adapt the way I approach health and fitness, enabling me to deliver better coaching and advice that still yield awesome results without spending hours per week exercising and depriving myself from all the meals I enjoy.